Let’s create a personalized path to mental wellness
Our services
Comprehensive Psychiatric Evaluation
In our initial session, we will take a detailed look at your mental health history, current symptoms, and any challenges you may be facing. This thorough evaluation allows us to create a personalized treatment plan that addresses your specific needs. Together, we will explore the most effective therapeutic options to help you build lasting change and improve your overall well-being.
Medication Management
As part of a comprehensive treatment plan, I provide medication management alongside psychotherapy to address your mental health needs. Together, we will explore options that align with your goals and lifestyle, monitor your progress, and make adjustments as needed to ensure the best possible outcomes
Psychotherapy
In therapy, we focus on identifying and changing unhelpful thought patterns and behaviors that may be affecting your mental health. Using Cognitive Behavioral Therapy (CBT), we work together to develop practical strategies that help you manage stress, anxiety, depression, and other challenges. The goal is to empower you with the tools to create lasting change, improve your coping skills, and enhance your overall well-being.
“"Working with Ted has made such a difference in my life. From the moment we started, I felt truly heard and understood. His approach is compassionate and practical, and I now have the tools to manage my anxiety and feel more in control. I’m incredibly grateful for the support and the positive changes I’ve experienced."
— Sarah J.”
